Eye sight is a condition that almost everyone faces. Eye movement is an involuntary contraction of the eyes. It’s usually one-sided. It is rarely two-sided.

The reasons
Caffeine or alcohol: Excessive consumption of alcoholic or caffeine-containing coffee and tea-like beverages can also cause eye SIGHT.

Mineral and vitamin deficiencies: The most common are calcium and magnesium deficiencies.

Stress: Stress, insomnia and fatigue can cause eye problems.Vitamin B12 and vitamin D deficiency can also cause eye problems.

Diseases of the Nervous System: Parkinson’s disease, Tourette syndrome, MS disease, hypoglycemia or a number of neurological disorders can cause eye movement.

Eye Diseases: Looking at a computer screen for a long time, using lenses, age progression and vision defects such as dry eyes, astigmatism, farsightedness or nearsightedness due to the effects of various medications, as well as eye allergies and various inflammatory diseases of the eye can cause eye sight.

When Should a Doctor Be Consulted?
Eye movements usually pass by themselves. However, in cases where there are other complaints such as eye pain, eyelid closure, itching and burning in the eye, double vision, loss of vision, instability, tremor in the hands, slowing down in movements during prolonged eye care, it is useful to consult a doctor, as it may indicate underlying neurological diseases, except for symptoms such as pain in the eye, eyelid closure, itching and burning, double vision, vision loss.